The carrot is a root vegetable commonly recognized for its vibrant orange color, although it also comes in purple, red, yellow, and white varieties. Rich in beta-carotene, fiber, vitamins, and antioxidants, carrots are a nutritious addition to diets and can be eaten raw, cooked, or juiced. Their sweet and crunchy texture makes them a versatile ingredient in a wide range of dishes, from salads and soups to desserts.

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